HIIT No Repeat Work Outs
Details
https://www.youtube.com/user/heatherrobertsoncom?app=desktop
Get ready to tackle 45 different HIIT Cardio exercises in today's sweat fest of a workout! No Repeats and No Equipment needed so you can workout at home or the gym. Focus on challenging yourself and doing YOUR best. Let's do it team!
https://www.youtube.com/watch?v=1R1w-YcubSk
It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10 pounds, then press play, and get ready to work!
https://www.youtube.com/watch?v=0tQfCuElKU8
Who's up for a No Repeats HIIT Workout!!? These non-repetitive workouts fly by and add variety to your sweat sesh which can be great for people who get bored easily!
Every 2 weeks on Thursday
HIIT No Repeat Work Outs