Tai Chi for different stages & Styles

It is important to move each day in any form ~ Habits are created daily; good or bad ~ these are a choice made each day and for you to choose.

Tai Chi for Beginners (Lesson 1: Basic Training) A lesson of form

https://www.youtube.com/watch?v=opGwGWJg98o

Tai Chi 5 Minutes a Day Module 01 - easy for beginners

https://www.youtube.com/watch?v=cEOS2zoyQw4

Tai Chi/ Taiji Routine
https://m.youtube.com/watch?v=i0j5dSjme-Y

Once you know some of the moves here is a peaceful background and atmosphere that would be great and take you to a different place of serenity.

https://www.youtube.com/watch?v=DB9VZu89tls

more advanced ~ Wuming performs a breathtaking Chen Style Tai Chi form in her Shanghai school.

https://www.youtube.com/watch?v=g0LkJ2bv1rg

This is the most beautiful Taijiquan you can see. It is practiced by Huangshan Teacher.

https://www.youtube.com/watch?v=XsinZw3FOoM

questions, private message me...
Ciao~
Sky