What we’re about
We are F3Nation
Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Most of the pax are not on meetup, this account is just a beacon to find you.
Look forward to seeing you in the gloom.
F3 Workouts are:
• Are free of charge
• Are open to all men
• Are held outdoors, rain or shine, heat or cold
• Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
• End with a Circle of Trust
Are you a woman who wants to start a similar group? There is a female-lead counterpart to F3. It is called Females in Action (FiA). Reach out to the organizer of this meetup, who would be glad to work with you and the Leaders of FiA Nation to help you get started with a FiA group in your community.
Upcoming events (4+)
See all- Hyland Park - Ruck - Launch from Play area parking lotChutes and Ladders (a.k.a. Hyland Play Area), Bloomington, MN
This is our Tuesday ruck. Sandbags and rucks of various weights available.
August challenge has the West side pax up against a strong group East of the river. Help us earn the trophy this year!
Stay up on the latest workouts at F3twincities.com
F3 Workouts
Free of charge
Open to all men
Held outdoors rain or shine
Led by members in a rotating fashion
End in a COT
