What we’re about
Fitness and Skin Care Intervention provides group, guided tour and social event experiences for fitness enthusiasts of all levels. Join us for access to classes, workshops, socials, community events, expos, pop ups and other fitness and sporting/recreational events.
We maintain a close knit community and value you as a member. Come out to find other people who love fitness just like you do. Then make it a habit. Attend the same class every week, or take on a new challenge! Feed and fuel your addiction to everything fitness and skin care.
Join us outdoors, in-studio, or from the comfort of your home year-round. We deliver community oriented workouts that coach participants to take on new challenges and enjoy the fitness journey as we make our way through transformative mind-body experiences.
We offer
- 60 minutes of calorie torching metabolic conditioning in our Spin classes
- 60 cardiovascular training on risers in Step
- 60 minutes of cardio and dance conditioning in BODYGLOW
- 60 minutes of Stretch. Plyo. Rehab. Yoga. in SPRY
- 60 minutes of strength and interval training with MMA drills at GLOW 360
- 60 minutes of Cuban style Salsa-on-1 at our Salsa Social twice a week
The Daily Neighbourhood Walk/Run - Uptown Eglinton/Oriole Park (Route A), Ajax Suburbs at Miller's Creek (Route B) and Toronto Harbourfront (Route C). Join us weekdays at 6:15 am or 6:15 pm and Saturdays at 9 am.
Once a month we host member birthday celebrations. Your party, cake, wine or champagne toast and mystery gift is on us!
Keep up with local community events, special out-of-town activities and our Sunday Potluck or Brunch events.
We are very involved in the fitness community. It is our job to promote and advocate for the advancement of healthy and happy lifestyles and lifestyle choices. Social activities are linked to lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. We believe these social activities heighten our commitment to maintaining a healthy diet and weight when the other members of our social circles are also invested in their own as well as each other's well being and social connections.
Read our curated or team written health, fitness, beauty and skin care articles daily. Find us on Twitter, LinkedIn, Facebook, Instagram, Youtube and TikTok, or have your updates delivered via email, text message and DM. We curate motivational and educational news, views, how-to’s and entertainment to make sure we are keeping up with the latest industry trends and leave no one out of the loop or behind.
Some of our events are available on podcast. Find our listings on iTunes, Google Podcasts and Spotify. We post 48 hours after the event.
It's time for an intervention. Join a community where your daily habit feeds and fuels your addiction to fitness and skin care, and a happy, healthy and highly motivated lifestyle.
See you soon!
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SUBSCRIBE NOW
We are a public, subscription based group. Our annual member subscription fee is $39/year via Paypal or e-transfer. Join/renew now between Oct 20 and Jan 7 for just $10/year. Subscribed members receive an assorted gift pack that includes access to 5 free classes and are automatically eligible to win exclusive draws, contests, freebies, perks and other goodies.
2024 GROUP FITNESS SCHEDULE
Download a pdf of our https://drive.google.com/file/d/1FcVuVqooRJmdH7Ke2Em-JLosyVRvk22d/
SUMMARY OF FEES
Annual member subscription fee ....... $39
Terms: Every 5th class/session is free; join/renew now between Oct 20 and Jan 7 for just $10/year; includes 5 free gift passes to assorted in-studio and online classes; exclusive access and invitations to signature events hosted by our group and other community organizations; monthly birthday celebrations; daily news, workouts, how-to’s, views, motivation and entertainment via social media, email, text message or DM; entry to exclusive draws, contests, freebies, perks and other goodies.
Standard class/in-studio session ........ $15 members / $20 non-members
Standard class/online session ............ $3 members / $5 non-members
The Daily Neighbourhood Walk/Run ... $3 members / $5 non-members
Daily Habits. Motivational Chat ........... $3 members / $5 non-members
Sunday Brunch or Potluck Event ......... $5 for potluck plus ingredients; $25 - $55 for brunch
COMING THIS AUGUST!
On-Demand Class Library .................. Included in your annual subscription
On-Demand Podcast Library .............. Included in your annual subscription
Our Online Store ................................ Save an automatic 10% on all online and retail/event purchases
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OUR SPONSORS/ADVERTISERS
Power Systems. Muscle & Strength. Wayspa. Sonos. iTunes. Nike. Amazon. Brookstone. Kitchenaid. illy Caffe. Fragrance. Calendars. Gabriel & Co.
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It's time for an intervention. Fitness and Skin Care Intervention provides group, guided tour and social event experiences for fitness enthusiasts of all levels. Feed and fuel your fitness addiction. We deliver community oriented workouts that coach participants to take on new challenges and enjoy the fitness journey as we make our way through transformative mind-body experiences.
Attend classes, workshops, community events, expos, pop ups and a host of other events that provide the latest news, motivation and support to maintain your fitness and beauty goals. Head Office: Fitness and Skin Care Intervention, 54 Thorp Crescent, Ajax ON L1T 0G9 / Phone: 416-939-4432 / Email: [email protected]
