Flying Buddha Aerial Yoga Meetup Group

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

Join us for a fun and engaging Family Bungee Fitness Workshop!

Looking for a unique way to bond as a family? In this workshop, kids and parents or caregivers will team up to learn the basics of bungee fitness, including equipment, terminology, and safety practices. Together, you’ll learn to set up your bungee lane, size your harness, and work with the bungee system. We’ll introduce you to a variety of fun movements and help you link them into beginner-friendly sequences. This workshop is the ultimate family bonding experience, combining fitness and fun in a supportive environment!

The schedule will be a 35 minute set up, a 30 minute class, and a 10 min cool down.

What is bungee fitness? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, and endurance all while toning your body! It’s a great way to build strength, coordination, and endurance while having a blast!

Cost of workshop: $65

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

Please email us at [email protected] if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

Cost of workshop: $55 without hammock rental, $65 with hammock rental

*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

12/6, 12/11, 12/18, (skip 12/25 & 1/1), 1/15, 1/22
Wednesdays, 6pm – 7pm

Just starting your pole journey? Learn spins and transitions while growing together with the same group of students. Every class you will learn something new and build on your skills from the week before.
You will learn a multitude of spins and transitions throughout the 6 weeks. For your last class students will warm up together; everyone will have the chance to pick their own song and then perform a mini-dance routine. In addition you will have gained the strength, confidence, and skills to level up to your next pole series!

Prerequisite: Pole Foundations. This class series is limited to 5 students.

Cost of workshop: $300 for the series

Sign up: https://flyingbuddhastudio.com/#Events