Bungee Buddha Foundations for FAMILIES

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

Join us for a fun and engaging Family Bungee Fitness Workshop!

Looking for a unique way to bond as a family? In this workshop, kids and parents or caregivers will team up to learn the basics of bungee fitness, including equipment, terminology, and safety practices. Together, you’ll learn to set up your bungee lane, size your harness, and work with the bungee system. We’ll introduce you to a variety of fun movements and help you link them into beginner-friendly sequences. This workshop is the ultimate family bonding experience, combining fitness and fun in a supportive environment!

The schedule will be a 35 minute set up, a 30 minute class, and a 10 min cool down.

What is bungee fitness? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, and endurance all while toning your body! It’s a great way to build strength, coordination, and endurance while having a blast!

Cost of workshop: $65

Sign up: https://flyingbuddhastudio.com/#Events