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Pole Foundations

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NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

For new students who have never taken pole and students just beginning their pole journey. This workshop is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this workshop confident and with a solid foundation built for success. Note: This workshop is a prerequisite to all pole fitness classes. If you're not new to pole, please contact the Front Desk for approval to attend other classes.

Class limited to 10 students.

Please email us at [email protected] if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

Cost: $55 per workshop

Sign up: https://flyingbuddhastudio.com/#Events

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Flying Buddha Aerial Yoga Meetup Group
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Flying Buddha Studio
814 W Diamond Ave Suite 100 · Gaithersburg, MD
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