Forest Bathing at Unity of Naples

** REGISTRATION REQUIRED AT https://bit.ly/3z3XBi1

Enjoy a relaxing forest bathing experience at the serene 26-acre Unity of Naples campus off of Davis Boulevard and behind Seacrest Country Day School.

Also known as shinrin-yoku, forest bathing is a slow, quiet, guided sensory experience with nature with physical and mental health benefits such as reducing stress and anxiety and helping with cardiovascular and respiratory health.

Unity's wooded property features a short trail system, scenic pond, and labyrinth. There will be some low-impact walking on unpaved ground (though outdoor seating and paved areas are available).

This event is for ages 18+. Plenty of free parking. Restrooms available.

** REGISTRATION REQUIRED AT https://bit.ly/3z3XBi1