Yin Sunday - Yin Yoga Class - 60 minutes, All levels

🌙 Welcome to Yin Sunday: A Tranquil Journey in Yin Yoga 🌙

Take a pause and unwind with our serene Yin Yoga class designed to nourish your body, mind, and soul. Join us for a blissful 60-minute session suitable for all levels, where we'll delve into the restorative practice of Yin Yoga.

🧘 Class Features:

• Gentle, long-held poses to target deep connective tissues
• Mindful breathing techniques for relaxation
• Release tension and improve flexibility
• Suitable for all levels, from beginners to experienced yogis

Embrace the stillness, find comfort in each pose, and allow your body to surrender to the soothing rhythm of your breath. Yin Sunday is not just a class; it's an opportunity to cultivate mindfulness and restore your inner balance.

Whether you're winding down the week or preparing for the new one, Yin Sunday is your invitation to slow down, connect with your inner self, and leave feeling refreshed and renewed.

See you on the mat!
Namaste 🙏🌟