What we’re about
De-stress, connect with your tribe, keep calm and yoga on!
We love and welcome newbies starting their yoga journey.
Free to Be Zone - free to be whoever you want to be - no exclusions. Wine-drinkers, chocolate lovers, coffee-holics, and free-spirits are welcome.
This group helps you to connect with others who enjoy yoga. Our ultimate goal is to help us all find balance and peace within our bodies, minds, hearts, and lives.
You should join if you want yoga to help you relax, if you are curious about starting yoga, if you’re experienced and can do a handstand for an hour, if you like to have fun and if you like to create peace and balance.
Namastay at home? You can join us via zoom, we make our best effort to connect and inspire you in the comfort of your own home. After class we may share what type of wine we are drinking and check in with how everyone’s week is going.
We chat, we laugh, we stretch, we de-stress and we spread love. We can’t wait to see you on the mat for our next class!
Upcoming events (4+)
See all- Intentional Slow Flow Vinyasa & Affirantion CardsColee Hammock Park, Fort Lauderdale, FL
★ Make yourself a priority every weekend & join us for yoga in the most beautiful park on the water!
★ CLASS PRICING & IMPORTANT details on the Website ***https://www.coastalyogaandnutrition.com/ ***
★ RSVP:
Please note, this class is also posted through other sites so the RSVP doesn't reflect the actual amount of attendees. (It is typically 10-20 people)
Please RSVP in this group so other members can see who is joining!★ QUESTIONS
If you have questions about this meetup, please feel free to contact me at 954-465-7573★ Where? Colee Hammock Park: 1500 Brickell Dr Fort Lauderdale, FL 33301
★ When? Gentle Vinyasa Flow every Saturday @ 11:11 AM EST
★ Cost? $15 Prepay via Venmo (Brynlee-Marie) or via Zelle (954-465-7573)
$20 At Class★ What to expect? This class will be a gentle slow flow class. Get ready to relax and de stress! We will flow through sun salutations, twists, bends, balances, and end with some deep restorative stretches. I will be reading affirmation cards throughout the class and you will also be able to pick one out at the end for an Intentional flow together!
★ All levels class. No yoga experience needed! Newbies are welcome as well as experienced yogis!
★ See you on the mat & hope to start our weekend together in a beautiful way! 🙏💗 - Sunset Yoga, Wine, & Sound bath Healing the Beach!1686 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL$20.00
Join "Free to be Yogi" for an unforgettable evening of Vinyasa Yoga and Wine Tasting at sunset. Immerse yourself in a rejuvenating Vinyasa flow session to find your inner balance, followed by a guided wine tasting experience to indulge your taste buds. We will be surrounded by the tranquil beach as we practice mindfulness and savor the moment. Connect with like-minded individuals and embrace the beauty of self-care and self-empowerment. Whether you are a yoga enthusiast or a wine lover, this event offers the perfect blend of relaxation and enjoyment. Unwind, rejuvenate, and ignite your spirit with Vinyasa Vibes & Wine Tasting at Sunset on the beach.
★ What is better than free wine and sunsets on the beach? Well, since you asked, yoga, sound bath and beautiful community make it that much better.**🍷✌️
★ CLASS PRICING & IMPORTANT details on the Website ***https://www.coastalyogaandnutrition.com/ ***
★ RSVP:
Please note, this class is also posted through other sites so the RSVP doesn't reflect the actual amount of attendees. (It is typically 15-20 people)
Please RSVP in this group so other members can see who is joining!★ QUESTIONS
If you have questions about this meetup, please feel free to contact me at (954) 465-7573★ Where?
1686 N Fort Lauderdale Beach Blvd. Ft Lauderdale FL 33305★ When? Sunset Yoga, Wine, & Soundbath Healing Experience
on Tuesday @ 7 PM★ Cost?
$20 Prepay by Monday
$25 At Class
Via Venmo (Brynlee-Marie) or via Zelle (954-465-7573)★ What to expect? This class will be a full-body all levels vinyasa flow. Get ready to sweat! We will flow through sun salutations, twists, bends, balances, and end with some deep restorative stretches.
★ All levels class. No yoga experience needed! Newbies are welcome as well as experienced yogis!
★ See you on the mat & hope to end our night together in a beautiful way! 🙏💗
