Therapeutic Art for Wellness

This workshop offers the opportunity to make art designed to create inner peace, balance, reduce stress, anxiety, and tension. By creating art that’s connected with our breath, nervous system, body, mind, and spirit we will create different projects based on a particular emotional focus and need.

‘Tis the Season for “Colorful Self Compassion”-Reduce levels of anxiety, stress, with a focus of self compassion using shaved crayon & marbled line to design ornaments.

Pre-register for this class here: www.artinlee.org/event/therapeutic-art-for-wellness-3/