Grappling Fundamentals

Work with Allen in learning some of the fundamentals and techniques to grappling. Whether you are a Level One student or Level Six, we can help you to fine tune your techniques (or learn new ones!) and get you ready to test for your next belt.

Make sure to bring a water bottle to stay hydrated. Wear comfortable clothing that is easy to move around in. Work out clothes are most ideal. If you plan to wear shorts, make sure that you are covered appropriately, as we do have some techniques that involve rolling around on the ground. No jewelry please. Barefoot is preferred to be able to move better, but socks are optional. We sweep and mop the floor and mats after every class. Members under the age of 18 must be accompanied by an adult.

We are located inside Carbon Performance Gym towards the back.

Classes are $25 each or package deals can be purchased.

First Trial class is FREE for everyone!!

Please be sure to sign up on the website. Just RSVPing does not get you officially signed up.
Use the link below to sign up:
Fortis Home Page