Women's Self Defense

Come work with Jodi and learn different techniques that can be used in real life threatening situations. This is a women's exclusive class, taught only by women. All skill levels are welcome! Whether you have had your own experience in the past, or just want to prepare yourself for possible encounters, we can work towards your comfort level. Make sure to bring a water bottle to stay hydrated.

Wear comfortable clothing that is easy to move around in. Work out clothes are most ideal. If you plan to wear shorts, make sure that you are covered appropriately, as we do have some techniques that involve rolling around on the ground. No jewelry please. Barefoot is ideal to move around better, but socks are optional. We sweep and mop the floor and mats after every class. Members under the age of 18 must be accompanied by an adult.

We are located inside Carbon Performance Gym towards the back.

Classes are $15 each or package deals can be purchased.

First Trial class is FREE for everyone!!

Use the link below to sign up:
Fortis Home Page