Heavy Bag Class

Had a tough day at work? Need to get out some aggression? Maybe you just feel like hitting something! Come get the aggression out at our great heavy bag workout class. Jodi puts together great workouts each week that will get your heart pumpin' and help to get you in shape! Make sure to bring a water bottle to keep hydrated! Men and women of all skill levels welcome!

Bring boxing gloves if you have a pair. Otherwise, we have spare gloves to use. Wear comfortable clothing that is easy to move around in. Work out clothes are most ideal. No jewelry please. Being barefoot is ideal and works best to move around, but socks are optional if you would prefer. We sweep and mop the floor and mats after every class so the floors are clean. Members under the age of 18 must be accompanied by an adult.

Classes are $15 each or package deals can be purchased.

First Trial class is FREE for everyone!!

Please be sure to sign up on the website . Just RSVPing does not get you fully signed up for the class.

Use the link below to sign up:
Fortis Home Page