Buddhist Meditation Group

Please note that this class is offered via Zoom only.

Adam Silcott leads the Sunday morning Buddhist Meditation Group. The class begins with a period of lightly guided meditation, which is followed by a period of sharing and discussion about mindfulness and Buddhist principles. The class closes with a period of silent meditation, which may be practiced seated or walking.

Zoom LInk

https://us02web.zoom.us/j/77230121344?pwd=V000QnJuZ0FBeEVhVXZsYXVraDdSUT09

To join by phone: dial 301-715-8592 and enter the following meeting ID and password:

Meeting ID: 772 3012 1344
Password: 491502

If you call in by phone, use these commands on the keypad:
Star, 6 – Mute or unmute yourself
Star, 9 – Raise hand to ask a question

This class is freely offered, so donations are appreciated but not required. If you would like to make a donation, please donate to Adam Silcott from this page below:
https://frederickmeditation.com/donate/