Sahaja Yoga Meditation

Join us for our in-depth journey of using Sahaja Yoga Meditation as a way to achieve stress-free living. Feel the freedom of your Self! We will sit comfortably in chairs and have instruction on tapping into our inner resources to bring balance to our state of well-being and then experience a guided meditation and the tools to go deeper into our inner awareness of peace and harmony. Your experience will be guided by an experienced and long-time practitioner of Sahaja Yoga Meditation.