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Yoga, Movement, and Meditation w/Lyss

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alyssa.jones00
Yoga, Movement, and Meditation w/Lyss

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Join me for a FREE 75-minute yoga flow set to lo-fi R&B, with light breathwork and meditation. Open to all levels-whether you're new or experienced, here's a space to move, breathe, and unwind. come hang
Limited mats available, bring yourself and some water.
DM @lyss2earth_ on instagram to RSVP or just show up!

Photo of Free Flow Fridays with Lyss group
Free Flow Fridays with Lyss
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