What we’re about
Welcome to the Free Group Meditation Halifax Meetup! This group is dedicated to providing spiritual guidance, inspiring self-transformation, and building a supportive community in Halifax.
Yoga means union - union with what? with your true self, or your inner self or your spirit. Sahaja means spontaneous, which means the entire process is not willed or requires any effort, but rather it is natural. You are born with the ability to transform and you can move towards becoming your true self, and free from limitations, wrong ideas, and all obstacles by learning a few simple methods and practicing meditation in a group and by yourself.
Join us for group meditations focused on exploring reality and connecting with our inner selves. Whether you are a beginner or an experienced meditator, all are welcome to come together and cultivate a deeper understanding of oneself and the world around us.
Let's create a space for growth, healing, and connection as we journey towards greater spiritual and personal fulfillment.
