Use this link to be part of the whatsapp group https://chat.whatsapp.com/FqRaN4alWuqFUJXpcyQQjS
The aim of this course is that through regular attendance to the classes, you will be able to:
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Meditate effectively and independently at your own home
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Achieve thoughtless awareness for greater peace, joy and effectiveness in their daily lives
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Gain a deeper understanding of your true self and your relationships with others
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Develop an improved ability to witness stressful situations and cope effectively with both feelings and the situations themselves
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Achieve greater ability to focus and to achieve complete mental silence
Like always this and any Sahaja Yoga programs/classes are free of charge and we hope to see you there!
http://www.freemeditation.com.au/