Sahaja Yoga Meditation Leeds

Hello 👋🏼,

Welcome to Sahaja yoga meditation in Leeds

We have in person meetings on wednesdays from 7.15pm to 8.30pm

188 Woodhouse Lane,

Leeds LS2 9DX

http://www.leedsquakers.org.uk/meetings/central-leeds

We will start with an introduction for new joiners followed by meditation and video extracts of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga meditation.

No physical exercise is involved, just sit comfortably without shoes on a chair or the floor

This method of meditation takes us beyond our thoughts and allows us to awaken our inner Kundalini energy, freeing us from all our worldly problems, creating peace and joy within.

Saha - means “Born” Ja - means “with” and Yoga - meaning “Union”.

Sahaja Yoga it’s practised all over the world by millions of people and provides a crucial balance of being to our daily lives.

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Online meetings also run every Tuesday and Thursday from 7pm by following the link below:

https://wemeditate.com/live

All further information about Sahaja Yoga meditation and online meetings can be found through link below :

We Meditate | Guided Meditations For a Better Life

We look forward to meeting you!