Free Meditation Class at Timms Community Centre

Join us in a guided meditation and discover the peace within! The simple and effective techniques of Sahaja Yoga Meditation will allow you to master stress and achieve balance in every aspect of life. Ancient knowledge and practices have been adapted by Shri Mataji to modern day needs of people from all walks of life. Sahaja Yoga Meditation has been around the world since 1970 and is always taught free.