Traditional Ashtanga Yoga

Join us at French Riviera Yoga for an invigorating session focusing on Ashtanga Vinyasa Yoga to revitalize your mind and body. Dive into the graceful flow emphasizing alignment and breath awareness to find serenity within movement. Transition into the dynamic sequences of Ashtanga Vinyasa Yoga, building strength, flexibility, and endurance through mindful postures and synchronized breathing. Whether you are a beginner or an experienced yogi, this session offers a harmonious blend of traditional practices to support your well-being and enhance your inner vitality. Immerse yourself in the tranquil ambiance of French Riviera and embark on a transformative journey towards holistic wellness.