Functional Fitness Meetup - LITE Workout Class

YOUR FIRST VISIT IS FREE.

If you are looking for better results from your fitness routine, attend one of our Meetups to learn about Functional Fitness workouts. People of all shapes, sizes and ages can learn how to kick-start their routine, or lack of, to get noticeable results in a short time. This is not your typical Meetup where people sit around eating snacks while talking about ideas, it's a group workout led by a Certified CrossFit Instructor.

Our group will be meeting this Saturday morning at 11:00am for our Basic Intro Workout class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level. Bring a friend and check us out. Your first visit is free.

We do require reservations due to class size limits. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

There are no sales pitches and you will not be asked to buy or sign up for anything except saying yes or no to receiving our monthly email newsletter. Show up in comfortable workout clothes, bring a dry pair of shoes to wear, and please be early. We start on time and late-comers will only be permitted to watch. We're located at 1211 Allen Court in Rocky River, OH, within walking distance of Whole Foods Market. You can learn more about what we do on our website, http://www.CrossFitCleveland.com

** Please plan to arrive early and bring a clean, dry pair of shoes to wear while working out. You may have to park at the end of the street, we are very busy on Saturday mornings.

We do require reservations due to class size limits. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282