Free Event: Get Ready to Thrive in '25!

The New Year will soon be upon us, and the time to think about whatever changes we'd like to make in our lives is now! Most New Year's Resolutions fade quickly, but there are ways to improve your odds. Join John Porter ("Yogi JoPo") for a presentation, discussion, and Q&A on creating smart resolutions and planning now for success later. Beyond a general discussion that can apply to any sort of goal or resolution, there will also be some guidance specific to improving your fitness, on the off chance that one of your resolutions may relate to that!

John Robert Porter holds a master's degree in Health Promotion Management and has been a fitness director, adjunct professor, personal trainer, massage therapist, group exercise instructor, and yoga teacher. Questions? Contact [email protected].