What we’re about
Welcome to my Yin Yoga Meetup Group!
```
This group is dedicated to exploring the deep practice of Yin Yoga, integrating elements of Pranayama, Meditation, and Yoga Nidra. I offer sessions focused on Yin yoga--a deep stretch practice with long holds, intention setting, and creating sacred space for spiritual growth.
```
Join us for outdoor yoga sessions, online classes, and workshops on chakras, restorative yoga and yogic philosophy.
Whether you are a beginner or experienced yogi, this group is for anyone looking to cultivate mindfulness, relaxation, and inner peace through the power of yoga and breathwork.
Let's journey together towards greater self-awareness and holistic well-being.
Safety Disclaimer:
Yin yoga and breath work are safe for most people. However, consult a healthcare professional before practicing if you have a significant health condition, including pregnancy.
Private sessions:
Love Yin yoga? Looking for an extended session of yoga or yoga nidra? Contact me at [email protected] to learn more.
Upcoming events (4+)
See all- Yin Yoga Class: Deep Relaxation for Inner Peace (FREE)Link visible for attendees
Join us for an express Yin Yoga Class designed to help you achieve deep relaxation and inner peace.
During this 45 minute class, you will be guided through a quick breathing exercise or meditation, gentle warm up and mostly seated and reclining yoga postures, which are held from 1-4 minutes each, working with breathe to ease your body and mind for a profound state of relaxation. Use of props, pillows and blankets are suggested.
Whether you're new to Yin Yoga or a seasoned practitioner, this class is suitable for all levels. Set aside this time for yourself to unwind, release tension, and experience the profound benefits of this ancient practice.
Zoom Passcode :yin
If you enjoyed this practice and would like to contribute to the costs of running this meetup, donations are always welcome:
Venmo Donations
Paypal DonationsIf you are interested in booking a single or group yoga session contact [email protected]
- Yin Yoga Class: Deep Relaxation for Inner Peace (FREE)Link visible for attendees
Join us for an express Yin Yoga Class designed to help you achieve deep relaxation and inner peace.
During this 45 minute class, you will be guided through a quick breathing exercise or meditation, gentle warm up and mostly seated and reclining yoga postures, which are held from 1-4 minutes each, working with breathe to ease your body and mind for a profound state of relaxation. Use of props, pillows and blankets are suggested.
Whether you're new to Yin Yoga or a seasoned practitioner, this class is suitable for all levels. Set aside this time for yourself to unwind, release tension, and experience the profound benefits of this ancient practice.
Zoom Passcode :yin
If you enjoyed this practice and would like to contribute to the costs of running this meetup, donations are always welcome:
Venmo Donations
Paypal DonationsIf you are interested in booking a single or group yoga session contact [email protected]
- Yin Yoga Class: Deep Relaxation for Inner Peace (FREE)Link visible for attendees
Join us for an express Yin Yoga Class designed to help you achieve deep relaxation and inner peace.
During this 45 minute class, you will be guided through a quick breathing exercise or meditation, gentle warm up and mostly seated and reclining yoga postures, which are held from 1-4 minutes each, working with breathe to ease your body and mind for a profound state of relaxation. Use of props, pillows and blankets are suggested.
Whether you're new to Yin Yoga or a seasoned practitioner, this class is suitable for all levels. Set aside this time for yourself to unwind, release tension, and experience the profound benefits of this ancient practice.
Zoom Passcode :yin
If you enjoyed this practice and would like to contribute to the costs of running this meetup, donations are always welcome:
Venmo Donations
Paypal DonationsIf you are interested in booking a single or group yoga session contact [email protected]
- Yin Yoga Class: Deep Relaxation for Inner Peace (FREE)Link visible for attendees
Join us for an express Yin Yoga Class designed to help you achieve deep relaxation and inner peace.
During this 45 minute class, you will be guided through a quick breathing exercise or meditation, gentle warm up and mostly seated and reclining yoga postures, which are held from 1-4 minutes each, working with breathe to ease your body and mind for a profound state of relaxation. Use of props, pillows and blankets are suggested.
Whether you're new to Yin Yoga or a seasoned practitioner, this class is suitable for all levels. Set aside this time for yourself to unwind, release tension, and experience the profound benefits of this ancient practice.
Zoom Passcode :yin
If you enjoyed this practice and would like to contribute to the costs of running this meetup, donations are always welcome:
Venmo Donations
Paypal DonationsIf you are interested in booking a single or group yoga session contact [email protected]
