Yin Yoga Class: Deep Relaxation for Inner Peace (FREE)

Join us for an express Yin Yoga Class designed to help you achieve deep relaxation and inner peace.

During this 45 minute class, you will be guided through a quick breathing exercise or meditation, gentle warm up and mostly seated and reclining yoga postures, which are held from 1-4 minutes each, working with breathe to ease your body and mind for a profound state of relaxation. Use of props, pillows and blankets are suggested.

Whether you're new to Yin Yoga or a seasoned practitioner, this class is suitable for all levels. Set aside this time for yourself to unwind, release tension, and experience the profound benefits of this ancient practice.

Zoom Passcode :yin

If you enjoyed this practice and would like to contribute to the costs of running this meetup, donations are always welcome:

Venmo Donations
Paypal Donations

If you are interested in booking a single or group yoga session contact [email protected]