Tai Chi for Wellness In Person at Granada Park

Are you seeking a natural boost in energy levels? Do you want to enhance muscle strength and flexibility in a gentle manner? Enter Tai Chi—a timeless tradition celebrated for its ability to foster inner harmony across generations. Its gentle movements are accessible to all, requiring only the ability to stand, breathe, and move.

Tai Chi's slow, deliberate pace targets key fitness components like muscle strength and flexibility, with a mild impact on aerobic endurance, ensuring you stay energized without feeling out of breath.

After a session, you'll experience:- Calmness, relaxation, and invigoration- Improved sleep- Reduced stress levels- Strengthened immune system, leading to fewer illnesses

Plus, it's an opportunity to connect with a supportive community of like-minded individuals who are eager to share positive vibes.For just $20, you can unlock these benefits and more.Call 623-334-3393 to register now.

Led by Angel Marie, a Certified Tai Chi instructor, Reiki Master, and Certified Spiritual Counselor with over 20 years of experience, these sessions at the park are born from her personal journey of conquering physical struggles and emotional pain. Now, she joyfully shares her wisdom with the world.

Tai Chi with Angel Marie is not just exercise—it's an adventure in moving with ease, increasing your energy and healing with confidence. Curious?Watch this Tai Chi Video for a glimpse into what awaits. Tai Chi Video (http://www.youtube.com/watch?v=mOXsyWXNp1I)

Call Angel Marie for question now 623-334-3393
Register today to secure your session and bypass the waiting list.
$20 for Session
https://account.venmo.com/u/angelmarieshines