Meditation and Spirituality at the Global Retreat Centre

In this session, we will explore the practice of "turning within" through meditation — a way to pause, reflect, and connect with your inner self. You'll learn simple techniques to find calm and clarity, even in a hectic world. Whether you're new to meditation or looking to deepen your practice, this session offers practical tips and insights to help you feel more balanced and at peace.

Mark Fleming has been studying and teaching meditation for over 30 years. He shares in the form of courses, seminars and workshops, delivering the ideas with clarity, simplicity and humour. He currently resides at the Brahma Kumaris' Global Retreat Centre in Oxford.

To book for this event please click on this link: https://tinyurl.com/5evrznj9

The art of acceptance teaches us to embrace life's ups and downs with a positive mindset. By learning to let go of resistance, we create space for personal growth and greater resilience in our everyday lives.

Join us for an hour of meditation with music, silence and guided commentary to create powerful vibrations of peace for our world. Connect with hundreds of thousands of people around the world as we pass the baton from time zone to time zone.
Each Brahma Kumaris meditation centre around the world dedicates 1 hour at this time in their own time zone to generate powerful vibrations of peace and love for our world.