Talk 4 - The Psychological Self

Talk 4 is on The Psychological Self.

The starting point to understand our own psychology is to comprehend that we are not one self, but many selves. We are not the same person throughout the day, but constantly change from one self to another. One moment we are happy and someone is rude to us and we become angry, then sad. This talk will explore the many selves and what we need to do to take control of our self.

Each talk will be accompanied by a practice - relaxation, concentration or meditation.

It is free of charge, but donations are welcome.