Name: Meditation & Education to Facilitate Living in the Present Moment
Start: 2024-12-24T18:00:00-07:00
End: 2024-12-24T19:30:00-07:00

We will have chairs set up and the format consists of a 2 minute check in each (if you want to, but you can just say hello), followed by a 10 minute meditation, and then its what I call freestyle, which means using the flow of the energy of the group to tell us what to do next; so it could be more meditation (guided or unguided), or a dharma-style talk, or helping someone with something going on for them presently, or grounding exercises--we never know, which is a good thing.

Golden Mindfulness Meetup

Health & Wellbeing

Spiritual Awakening

Spiritual Growth

Energy Healing

Guided Meditation

Self Exploration

Meditation

Life Transformation

Consciousness

Spirituality

Self-Help & Self-Improvement

Mind Body Wellness

Wellness Coaching

Mindfulness-based Stress Reduction

Mindfulness

Mindfulness Meditation

Meditation & Education to Facilitate Living in the Present Moment

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Meditation & Education to Facilitate Living in the Present Moment

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