What we’re about
My version: My dream for this group is to be an easy going, able to laugh at ourselves, no competition, reflect within type of group. I'm a mother of a an amazing 13 year old and a wife of my soul mate for 25 years. I am an Emotional Awareness and Transformational Coach and Entheogenic Coach, a YTT200 Yoga Instructor and Massage Therapist (non-practicing). I am a big proponent of using movement as we open up to our somatic experiences and emotions in a safe and compassionate space. Come be all of yourself freely with no judgement, only acceptance as we move through a gentle yoga class followed by meditation and a short sound bath if I remember my bowls. :)
AI version that popped up: This Meetup group is for individuals interested in exploring the healing and transformative powers of somatic movement, meditation, and sound baths. Whether you are a seasoned practitioner or new to these practices, join us to deepen your mind-body connection, release stress and tension, and cultivate inner peace and emotional balance. Our group offers a safe and supportive space for you to come together with like-minded individuals, be part of a compassionate community, and experience the profound effects of these holistic modalities. Let’s harmonize our bodies, minds, and spirits through movement, stillness, and soothing sound vibrations.
