What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: MeditationInGreenville.org or MeditationInAsheville.org
Upcoming events (3)
See all- Happy for the HolidaysZen Rabbit Yoga, Travelers Rest, SC
Happy for the Holidays with Modern Buddhism Teacher Kadam Sharon Lovich.
The Holidays! Happy times or stressful times? Well that depends on our mind. How can we approach this time of year without getting stressed and learn to keep a flexible and light mind when spending time with our friends and family, or maybe having to spend it without them. Using time tested methods based in Buddhist Psychology we can learn to keep our heart joyful and uplifted, even when circumstances don’t always look like what we hope for or planned. Includes guided meditation, a talk and time for discussion.
Cost $12 (free for members)
Read more and Register here
Become a Member - The Wisdom of Non-AttachmentJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
The Wisdom of Non-Attachment with Modern Buddhism Teacher Kadam Sharon Lovich *This class takes place in Asheville*
As Long as we have strong attachment we have no mental freedom but are controlled by circumstances, like a puppet on a string.”
’How to Understand the Mind'
~Geshe Kelsang GyatsoEveryone wants to experience mental freedom - an inner state that produces peace and happiness; but this is impossible as long we have strong attachment. In this mini-course based in Buddhist psychology we will explore the wisdom of ‘non-attachment’ and see how to cultivate this wisdom so that we can experience for ourself a profound sense of freedom. Includes guided meditation, a talk and time for Q&A. Everybody Welcome.
Cost $15 (free and online options for members)
Read more and Register here
Become a Member - Happy for the HolidaysZen Rabbit Yoga, Travelers Rest, SC
Happy for the Holidays with Modern Buddhism Teacher Kadam Sharon Lovich.
The Holidays! Happy times or stressful times? Well that depends on our mind. How can we approach this time of year without getting stressed and learn to keep a flexible and light mind when spending time with our friends and family, or maybe having to spend it without them. Using time tested methods based in Buddhist Psychology we can learn to keep our heart joyful and uplifted, even when circumstances don’t always look like what we hope for or planned. Includes guided meditation, a talk and time for discussion.
Cost $12 (free for members)
Read more and Register here
Become a Member
