Heart Haven Group Meditation and light language healing transmission

This is a free weekly online heart-focussed group meditation with grounding and embodiment practices followed by an optional light language transmission.

We meet for about 30 minutes each week, with 20 minutes for mediation and about 10 minutes of light language for clearing, healing and activation. (MeetUp only had the 1 hour option but it is 30 mins)

This is not traditional meditation. I lead the group through a series of practices including heart-coherence, to help us turn inwards and downwards to ground, centre and balance. Once we are in a more grounded receptive state, you have the option of staying for the short light language healing transmission based upon what the group needs.

This is for you if you want to:

• Feel more grounded, centred and embodied
• Regulate your nervous system
• Feel less stress and more calm and resilience
• Connect to your heart, body and soul wisdom
• Raise your frequency and raise heart consciousness for yourself and the collective
• Receive energy healing, clearings and activations

I am a Trauma-Sensitive HeartMath certified Practitioner, Intuitive Energy Healer and channel and have been helping people heal and feel safe and well in their bodies for over 22 years.

We meet on zoom. You can keep your camera on or off and you will be muted throughout.

I'd love to welcome you to this beautiful connective experience, as we all join to be more embodied as our light and help elevate consciousness towards more love and unity.