Name: Let Go & Renew: Monthly Stress and Anxiety Release Session
Start: 2024-11-18T17:00:00-07:00
End: 2024-11-18T18:15:00-07:00

Join us for a session designed to help you release built-up stress and anxiety while renewing your sense of calm and balance. In this monthly workshop, you'll receive practical coaching for managing stress and anxiety in your daily life, followed by a powerful guided session using the MAP Method.

Hopefully you will leave with renewed clarity and a lighter heart, ready to face life’s challenges with more ease. Whether you're navigating stress, anxiety, or just looking to restore your peace of mind, this session offers a safe, supportive space for healing and growth.

I will email you prior to the session with information and instructions to prepare you for the MAP portion of the session. This part of the session is where the most benefit will come. This is a subconscious clearing modality and MAP stands for Making Anything Possible.

Growth & Transformation

Lighting the Way

Support & Coaching

Pet Loss Support Group

Mind and Body Transformation

Stress Relief

Friendships

Transformation

Gratitude

Anger Management

Grief & Loss

Performance Anxiety

Social Anxiety

Divorce Support

Self-Development Tools

Personal Transformation

Men's Mental Health

Exercise

Every 3rd Monday of the month until March 29, 2025

Let Go & Renew: Monthly Stress and Anxiety Release Session

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Let Go & Renew: Monthly Stress and Anxiety Release Session

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