What we’re about
Feeling stuck? Stressed? Or just need a break from the grind? The GTA Sauna & Banya Club is your escape. There’s no cost, no judgment, and no expectations - just a group of sauna lovers coming together to sweat, recharge, and enjoy great conversations.
It’s not just for fun - it’s scientifically proven. Regular sauna and banya sessions can reduce stress, improve sleep, boost cardiovascular health, clear up your skin, and even strengthen your immune system.
We meet a few times a week at spots like Steamul, Banya #2, and even our own condo saunas. Whether you're here for the health benefits, the social vibes, or just to reset your mind, this is the place to be.
Stop sitting in your stress. Join us, sweat it out, and walk away feeling unstoppable.
Upcoming events (1)
See all- Sauna Mondays: Unwind & Recharge (at Steamul Sauna, Mississauga)Steamul Sauna, Mississauga, ON
Go from hot to cold and feel your stress melt away!
Join us for Sauna Mondays, where we kick back, sweat it out, and chill - literally. We'll do a few hot sessions in the sauna, mix it up with some refreshing cold exposure (if you're up for it!), and enjoy good company along the way.
This is your chance to disconnect from the chaos, connect with like-minded sauna lovers, and leave feeling refreshed, recharged, and ready to tackle the week ahead. No fees (just pay the venue), no rules - just fun and relaxation.
What to Bring:
- Swimwear
- Slippers
- Water bottle
- Your best vibes
This time, we'll be meeting at Steamul Sauna in Mississauga.
Address:
1310 Dundas St E #14,
Mississauga, ON L4Y 2C1
Google Maps linkMessage me if you have any questions - can’t wait to see you there!
