Guelph Sahaja Yoga Meditation

Sahaja Yoga is the evolution of meditation meant for anyone of any age. Through a daily practice of proven techniques, you awaken your own strength, qualities and energy that lie dormant within you.
Come join us for a session of meditation - which helps to improve physical, mental and emotional health, manage stress, instill peace, and improve creativity and focus.
All are welcome to join this in-person gathering and experience the benefits of Sahaja Yoga meditation. See you there!
Please see image for location & parking details. Remember Parking is free after 6:00 pm at the university.