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Guided Meditation Hamilton

Hamilton, ON, CA

1,116 members · Public group

Organized by Unity Spiritual Centre Hamilton

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What we’re about

“This is a group for anyone interested in a guided meditation. All levels of experience are welcome. I started this group to introduce meditation as a spiritual practice. Looking forward to joining you in consciousness."

Upcoming events (4+)

Sat, Nov 23, 2024, 12:00 PM ESTArt as Meditation...playing with colour
Unity Spiritual Centre, Hamilton , ON
CA$10.00
Fluid Art requires no previous experience, just a desire to play with colour and paint.
Join us for a transformative workshop on mindful self-exploration through Art as meditation. Connect with your inner self and explore the power of exploring fluid art to enhance your mindfulness practice. These sessions will focus on releasing expectations, positive thinking, playfulness, healing, and self-empowerment techniques to support your journey towards self-improvement and spiritual growth. Together, we will create a space for life transformation and healthy living, enriching our consciousness through Art as meditation. This workshop is perfect for those seeking to explore alternative meditation practices and cultivate a more mindful approach to daily life. All levels are welcome. Let's breathe, create some art, meditate, and grow together!
Please arrive early as we begin promptly at noon.
2 attendees
Sun, Nov 24, 2024, 10:00 AM ESTGuided Meditation every Sunday in person and on line
Unity Spiritual Centre, Hamilton , ON
The in-person experience is a 20-minute guided meditation followed by a weekly inspirational message and music.
https://www.youtube.com/@unityspiritualcentre5509/streams
You can also go to the playlists on YouTube for more .
1 attendee
Sat, Nov 30, 2024, 12:00 PM ESTArt as Meditation...playing with colour
Unity Spiritual Centre, Hamilton , ON
CA$10.00
Fluid Art requires no previous experience, just a desire to play with colour and paint.
Join us for a transformative workshop on mindful self-exploration through Art as meditation. Connect with your inner self and explore the power of exploring fluid art to enhance your mindfulness practice. These sessions will focus on releasing expectations, positive thinking, playfulness, healing, and self-empowerment techniques to support your journey towards self-improvement and spiritual growth. Together, we will create a space for life transformation and healthy living, enriching our consciousness through Art as meditation. This workshop is perfect for those seeking to explore alternative meditation practices and cultivate a more mindful approach to daily life. All levels are welcome. Let's breathe, create some art, meditate, and grow together!
Please arrive early as we begin promptly at noon.
2 attendees
Sun, Dec 1, 2024, 10:00 AM ESTGuided Meditation every Sunday in person and on line
Unity Spiritual Centre, Hamilton , ON
The in-person experience is a 20-minute guided meditation followed by a weekly inspirational message and music.
https://www.youtube.com/@unityspiritualcentre5509/streams
You can also go to the playlists on YouTube for more .
1 attendee

Past events (263)

Sun, Nov 17, 2024, 10:00 AM ESTGuided Meditation every Sunday in person and on line
This event has passed
1 attendee

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