Name: Intro Class: Anxiety Relief Meditation
Start: 2024-12-10T16:00:00-08:00
End: 2024-12-10T16:45:00-08:00

**Join our Intro Class: Anxiety Relief Meditation**, a journey towards healing and well-being. Hosted by **Sean Kim[\[Visit My Instagram\]](https://www.instagram.com/metime_withsean/)**

This 40-minute session is perfect for those who want to build a **consistent meditation practice.**

In this introductory class, we’ll also introduce our **daily class program**, designed to help you create a regular meditation routine.

You’ll learn foundational techniques to ease anxiety, calm your mind, and develop lasting inner peace. Start your journey toward mindfulness and make meditation a part of your daily life!

WhatsApp Group Chat
**[Join Our WhatsApp Group Chat](https://chat.whatsapp.com/FrmXmmhLQAJBtwCXBbL8h8)**

**Special Class: [2-Week Meditation Challenge](https://docs.google.com/forms/d/e/1FAIpQLSdosPev9FFATVmCrfHTGEUOpXEGH-8tTh6IR0mRZZGQTmc0mQ/viewform)**
Webpage: [https://www.hancockparkmeditation.org/](https://www.hancockparkmeditation.org/)

Guided Meditation Meetup Group in Fresno

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Wellness

Mindfulness

Guided Meditation

Mindfulness Meditation

Meditation and Mysticism

Buddhist Meditation

Mindfulness-based Stress Reduction

Mindfulness in Nature

Breathing Meditation

Yoga & Meditation

Sean K

Every week on Tuesday until February 9, 2025

Intro Class: Anxiety Relief Meditation

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Intro Class: Anxiety Relief Meditation

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