What we’re about
Join our Weekly FREE SESSIONS offering Guided Meditation, Chakra Workshops, Healing Tips and Vibrant Spiritual Knowledge.
Our Sahaja Yoga Meditation Network group has in-person and online classes. For our schedule, visit Weekly Themed Schedule.
Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further.
Check our blog to see what we are up to lately, as well to check on the wisdom we share: www.free-meditation.ca
Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! Learn about Kundalini energy and our innate subtle system of Channels and Chakras.
- This is Sahaja Yoga meditation, a practice based on the teachings of Shri Mataji Nirmala Devi. It includes an initial self-realization experience via Kundalini energy awakening, followed by deep spiritual growth assisted by this enlightenment. This style of meditation is an actualization of connection verified by sensory experience.
Welcome to Sahaja Yoga Meditation NETWORK (Burlington, Oakville, Mississauga, Milton, Barrie, Hamilton etc. ) FREE MEDITATION GROUP!
All are welcome! Always free!
Upcoming events (4+)
See all- Free Online 30 minutes "Recharge" Lunch MeditationLink visible for attendees
Join us online every weekday for a guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.Join using this Zoom Link: https://zoom.us/j/859102060
Discover our community, recorded meditations, pearls of wisdom, testimonials of transformation and more on:
-- Our Websites: https://100seedsofjoy.com/
-- Our YouTube channel: https://www.youtube.com/sharevidya7
Questions? [email protected]These sessions are offered by Sahaja Yoga Meditation Network Volunteers.
- HER 16 E.M.Powers - 16 Free & Unique Enlightened Meditations (Online)Link visible for attendees
Join us for "HER 16 E.M.Powers", a series of 16 online empowerment workshops over 16 days, as part of our contribution to the United Nations' Unite to End Violence against Women Campaign.
Each guided workshop will have a unique theme and will focus on strengthening self-worth, leadership, healing, and resilience, while promoting inner balance and self-confidence through meditation and self-realization.
These workshops aim to bring you the joy of spirituality, inner balance, self-confidence, self-respect, and many other qualities that can be discovered within through the meditation, self-realization, and energy flow practices shared.
HER 16 E.M.Powers offers a safe space for inner exploration and empowerment. Join us in celebrating the power within.
16 Unique Themes. Session Topic Examples:
- Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
- Building Guiltless Self-Worth Rooted in Self-Respect
- Health and Wellness - Balancing the Moon and the Sun Energies within us using the Water, Earth and Ether Element
- Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)
- Crisis Management and Problem Solving with Diplomacy and Detachment
& many more!! Explore other sessions on our website: https://100seedsofjoy.com/her16empowers/
** Session details and information on how to join (including Zoom link) can be found here: https://100seedsofjoy.com/her16empowers/
** No previous experience with meditation is necessary!
** These workshops are FREE and open to everyone
** You do NOT have to attend all workshops to participate. Feel free to attend those you are interested in.A glimpse of us in the news: 16 Days of Empowerment - 100 Seeds of Joy Calls for Women to Reclaim their Strength. https://local-news.ca/2024/11/04/16-days-of-empowerment-100-seeds-of-joy-calls-for-women-to-reclaim-their-strength/
- Free Online 30 minutes "Recharge" Lunch MeditationLink visible for attendees
Join us online every weekday for a guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.Join using this Zoom Link: https://zoom.us/j/859102060
Discover our community, recorded meditations, pearls of wisdom, testimonials of transformation and more on:
-- Our Websites: https://100seedsofjoy.com/
-- Our YouTube channel: https://www.youtube.com/sharevidya7
Questions? [email protected]These sessions are offered by Sahaja Yoga Meditation Network Volunteers.
- HER 16 E.M.Powers - 16 Free & Unique Enlightened Meditations (Online)Link visible for attendees
Join us for "HER 16 E.M.Powers", a series of 16 online empowerment workshops over 16 days, as part of our contribution to the United Nations' Unite to End Violence against Women Campaign.
Each guided workshop will have a unique theme and will focus on strengthening self-worth, leadership, healing, and resilience, while promoting inner balance and self-confidence through meditation and self-realization.
These workshops aim to bring you the joy of spirituality, inner balance, self-confidence, self-respect, and many other qualities that can be discovered within through the meditation, self-realization, and energy flow practices shared.
HER 16 E.M.Powers offers a safe space for inner exploration and empowerment. Join us in celebrating the power within.
16 Unique Themes. Session Topic Examples:
- Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
- Building Guiltless Self-Worth Rooted in Self-Respect
- Health and Wellness - Balancing the Moon and the Sun Energies within us using the Water, Earth and Ether Element
- Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)
- Crisis Management and Problem Solving with Diplomacy and Detachment
& many more!! Explore other sessions on our website: https://100seedsofjoy.com/her16empowers/
** Session details and information on how to join (including Zoom link) can be found here: https://100seedsofjoy.com/her16empowers/
** No previous experience with meditation is necessary!
** These workshops are FREE and open to everyone
** You do NOT have to attend all workshops to participate. Feel free to attend those you are interested in.A glimpse of us in the news: 16 Days of Empowerment - 100 Seeds of Joy Calls for Women to Reclaim their Strength. https://local-news.ca/2024/11/04/16-days-of-empowerment-100-seeds-of-joy-calls-for-women-to-reclaim-their-strength/
