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What weโ€™re about

Hi there,
Are you a student juggling studies, social life and jobs? If yes, then you are no stranger to stress. We at SKY Campus Hamburg aim at establishing a mindful and mentally healthy community in Hamburg. We achieve this through evidence-based techniques of Breathwork and Meditation!
Come join our free bi-weekly meditation sessions and experience the benefits for yourselves.
Open for all between ages 18-35.
Looking forward to welcoming you soon.
#meditation #yoga #selbstentwicklung #sprituelleswachstum #stress #angst #atmentechnik

OUR NEXT WEEKEND COURSE-

*SKY Campus Happiness Program* ๐Ÿง˜๐Ÿปโ€โ™€
*15 - 17 Nov '24* in Hamburg, for youth between age *18 to 35* years
In this program youโ€™ll learn the SKY breath meditation technique ๐Ÿง˜๐Ÿปโ€โ™€ -ย a powerful daily practice that has been found highly effective in managing stress and increasing wellbeingย by numerous peer-reviewed studies including research in Harvard and Yale.
The course also includes dynamic and soothingย yoga sequences ๐Ÿคธ๐Ÿผโ€โ™€, frameworks to tackle lifeโ€™s challenges ๐Ÿ’ก, and group processes, games, and lots of fun ๐Ÿฅณ!
As a ZPP certified prevention program, public health insurances reimburse a part of the course fee.
๐Ÿ—“ 15 - 17 Nov
๐Ÿ•‘ Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30
๐Ÿก TBD
โžก Details & Registration: https://www.artofliving.org/de-de/program/17441

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