What weโre about
Hi there,
Are you a student juggling studies, social life and jobs? If yes, then you are no stranger to stress. We at SKY Campus Hamburg aim at establishing a mindful and mentally healthy community in Hamburg. We achieve this through evidence-based techniques of Breathwork and Meditation!
Come join our free bi-weekly meditation sessions and experience the benefits for yourselves.
Open for all between ages 18-35.
Looking forward to welcoming you soon.
#meditation #yoga #selbstentwicklung #sprituelleswachstum #stress #angst #atmentechnik
OUR NEXT WEEKEND COURSE-
*SKY Campus Happiness Program* ๐ง๐ปโโ
*15 - 17 Nov '24* in Hamburg, for youth between age *18 to 35* years
In this program youโll learn the SKY breath meditation technique ๐ง๐ปโโ -ย a powerful daily practice that has been found highly effective in managing stress and increasing wellbeingย by numerous peer-reviewed studies including research in Harvard and Yale.
The course also includes dynamic and soothingย yoga sequences ๐คธ๐ผโโ, frameworks to tackle lifeโs challenges ๐ก, and group processes, games, and lots of fun ๐ฅณ!
As a ZPP certified prevention program, public health insurances reimburse a part of the course fee.
๐ 15 - 17 Nov
๐ Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30
๐ก TBD
โก Details & Registration: https://www.artofliving.org/de-de/program/17441
Upcoming events (4)
See all- SKY Campus Happiness ProgramSeelenperle - Praxis fรผr Energiearbeit und Geistiges Heilen Petra-Michaela Leitmann, Hamburg
Registration using the below linkEvent Registration for the event is mandatory!!
SKY Campus Happiness Program ๐ง๐ปโโ
15 - 17 Nov '24 in Hamburg, for youth between age 18 to 35 yearsIn this program youโll learn the SKY breath meditation technique ๐ง๐ปโโ - a powerful daily practice that has been found highly effective in managing stress and increasing wellbeing by numerous peer-reviewed studies including research in Harvard and Yale.
The course also includes dynamic and soothing yoga sequences ๐คธ๐ผโโ, frameworks to tackle lifeโs challenges ๐ก, and group processes, games, and lots of fun ๐ฅณ!
As a ZPP certified prevention program, public health insurances reimburse a part of the course fee.
๐ 15 - 17 Nov
๐ Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30
๐ก TBD
โก Details & Registration: https://www.artofliving.org/de-de/program/17441