SKY Campus Happiness Program

Registration using the below linkEvent Registration for the event is mandatory!!

SKY Campus Happiness Program 🧘🏻‍♀
15 - 17 Nov '24 in Hamburg, for youth between age 18 to 35 years

In this program you’ll learn the SKY breath meditation technique 🧘🏻‍♀ - a powerful daily practice that has been found highly effective in managing stress and increasing wellbeing by numerous peer-reviewed studies including research in Harvard and Yale.

The course also includes dynamic and soothing yoga sequences 🤸🏼‍♀, frameworks to tackle life’s challenges 💡, and group processes, games, and lots of fun 🥳!

As a ZPP certified prevention program, public health insurances reimburse a part of the course fee.

🗓 15 - 17 Nov
🕑 Fr 18:30 - 21:30 | Sat & Sun 10:00 - 13:30
🏡 TBD
➡ Details & Registration: https://www.artofliving.org/de-de/program/17441