Unconditional Self-acceptance and Self-compassion workshop

This workshop will include
...The importance of developing Unconditional Self-acceptance and Self-compassion to accomplish a full and rewarding life
· find out differences and similarities between Unconditional Self-acceptance and Self-compassion
· The reasons that you may resist developing Unconditional Self-acceptance and Self-compassion
· The workshop will also explore
.. Mindfulness
.. Self-judgement
... Flexibility
.. Kindness
.. Acceptance, Compassion and Change

• Cost only £10 (payable on the day)
• We will be meeting in the upstairs meeting room of the Station Pub, there is a car park next to the venue.

Any problems finding us please contact me on 07455757144. Autumn
https://howuk.co.uk/