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What we’re about
Harmony is a community of mindfulness practitioners, inspired by the teachings of Zen Master Thich Nhat Hanh. We are a group of individuals who are committed to cultivating meaning and magic in our everyday lives and our surrounding communities.
Our group meets every 1st and 3rd Sunday to practice mindfulness meditation, discuss Thich Nhat Hanh's teachings, and share our experiences with one another. We welcome individuals of all levels of experience and backgrounds to join us in this journey towards greater presence, awareness, and compassion.
Find us at https://harmony-vanwa.org
Upcoming events (4)
See all- A Morning of Mindful MeditationCoLab Coworking, Vancouver, WA
Join us for a morning of guided meditation and mindfulness to cultivate inner peace!
Whether you are new to meditation or a seasoned practitioner, this event is open to all. We invite you to come as you are, without any expectations or judgments, and to embrace the present moment with a sense of curiosity and openness.
We invite you to bring a cushion or blanket to sit on, and wear comfortable clothing. Chairs will be available as well. Masks are encouraged, but not required.
Don't miss this opportunity to connect with yourself and others in a peaceful and supportive environment. We look forward to seeing you there!
Date & Time
Sunday, March 2
10:30 AM - 12:00 PM
Location
CoLab Coworking
915 Broadway St #100,
Vancouver, WA 98660
Arrival Instructions
- Please aim to arrive 5-10 minutes early, as we will start promptly at 10:30 AM
- If you arrive late, we will do a "LAST CALL!" for guests at around 10:45 AM. If the "Harmony Sangha" sign is still outside, this means we haven't done last call yet - please wait patiently until we open the door.
- Limited parking is available at CoLab, but there is plenty of free, public parking in the nearby area.
- When you arrive, walk to the side door (you will see a sandwich board that says, "Harmony Sangha")
- If you don't see anyone at the door, just wait a couple minutes as we're likely helping other people get inside
About Harmony Mindfulness Community
Harmony is a community of mindfulness practitioners, inspired by the teachings of Zen Master Thich Nhat Hanh. We are a group of individuals who are committed to cultivating mindfulness in our everyday lives.
Find us at https://harmony-vanwa.org
- A Morning of Mindful MeditationSlow Pour Coffee + Bar, Portland, OR
Please note: Unlike the Vancouver WA based event space, only chairs are provided at this event, so please bring your own pad, seat, or whatever you'd like to sit on other than the carpeted floor.
Join us for a morning of guided meditation and mindfulness to cultivate inner peace!
Whether you are new to meditation or a seasoned practitioner, this event is open to all. We invite you to come as you are, without any expectations or judgments, and to embrace the present moment with a sense of curiosity and openness. There is no dharma talk, and the meditation is not guided.
Don't miss this opportunity to connect with yourself and others in a peaceful and supportive environment. We look forward to seeing you there!
Date & Time
Sunday, February 9
10:30 AM - 12:00 PMLocation
Slow Pour Coffee and Bar Conference Room
8524 SE 17th Ave, Portland, OR 97202Arrival Instructions
- Please aim to arrive 5-10 minutes early, as we will start promptly at 10:30 AM
- When you arrive, enter the main door up the ramp, and once inside head to the left far corner and look for a door with a "Harmony Sangha" sign. Come on in.
About Harmony Mindfulness Community
Harmony is a community of mindfulness practitioners, inspired by the teachings of Zen Master Thich Nhat Hanh. We are a group of individuals who are committed to cultivating mindfulness in our everyday lives.Find us at [https://harmony-vanwa.org](https://harmony-vanwa.org)
- A Morning of Mindful MeditationCoLab Coworking, Vancouver, WA
Join us for a morning of guided meditation and mindfulness to cultivate inner peace!
Whether you are new to meditation or a seasoned practitioner, this event is open to all. We invite you to come as you are, without any expectations or judgments, and to embrace the present moment with a sense of curiosity and openness.
We invite you to bring a cushion or blanket to sit on, and wear comfortable clothing. Chairs will be available as well. Masks are encouraged, but not required.
Don't miss this opportunity to connect with yourself and others in a peaceful and supportive environment. We look forward to seeing you there!
Date & Time
Sunday, March 16
10:30 AM - 12:00 PM
Location
CoLab Coworking
915 Broadway St #100,
Vancouver, WA 98660
Arrival Instructions
- Please aim to arrive 5-10 minutes early, as we will start promptly at 10:30 AM
- If you arrive late, we will do a "LAST CALL!" for guests at around 10:45 AM. If the "Harmony Sangha" sign is still outside, this means we haven't done last call yet - please wait patiently until we open the door.
- Limited parking is available at CoLab, but there is plenty of free, public parking in the nearby area.
- When you arrive, walk to the side door (you will see a sandwich board that says, "Harmony Sangha")
- If you don't see anyone at the door, just wait a couple minutes as we're likely helping other people get inside
About Harmony Mindfulness Community
Harmony is a community of mindfulness practitioners, inspired by the teachings of Zen Master Thich Nhat Hanh. We are a group of individuals who are committed to cultivating mindfulness in our everyday lives.
Find us at https://harmony-vanwa.org
- Camp Harmony: Spring Equinox Celebration [1 CABIN SPOT LEFT]Dash Point State Park, Federal Way, WA
Hello, friends! We are excited to host our very first spring celebration, lovely known as Camp Harmony! You are cordially invited to join us for a weekend of mindfulness and nature at Dash Point State Park.
Activities will include:
- Mindfulness meditation
- Small group discussions
- Mindful walking, hiking
- More!
This celebration is an opportunity for us to deepen our practice, reconnect with nature, and become closer with our Harmony family.
Date & Time
Friday, March 21 - Sunday, March 23- Check-in: 5 PM
- Check-out: 11AM
Location
Dash Point State Park
5700 SW Dash Point Rd,
Federal Way, WA 98023=Cost
$75- $55 Cabin reservation*
- $20 Food
The deadline for payment is March 9. After this date, refunds will not be issued and registrations without payment will be cancelled.
*Attendees selected to “double-bunk” will be refunded $20
Frequently Asked Questions
How will we arrive there?- We will create a Google Sheets for attendees to self-arrange carpools.
- Otherwise, everyone is expected to arrive on their own.
Are there parking fees?
- There is a $10 per-day parking fee.
- Or, you can purchase a $30 Discover Pass which will cover parking for all Washington State Parks for the year.
What if I just want to attend for the day? Can I still attend?
- Yes! Complete the registration form and indicate you’ll only attend for the day.
- If you wish to stay for meals, please send Kat $10 to cover the cost.
What if I prefer to camp on my own?
- You can absolutely do so!
- At the time of writing, there are 16 campsites available, including one full or partial hook-up campsite
- Reserve your campsite here
Will food be provided? What type of food will be available?
- Yes, food will be available for attendees
- The food will be mostly vegetarian - with options for those that are dairy-sensitive
- If you have dietary restrictions, please indicate it on the registration form
How many spots are available?
At this time, the following spots are left:- 1 opening in Ladies' Only cabin
- Attendees who wish to camp on their own or attend for the day