What we’re about
Do you have an insecure attachment style? Need help with the relationships in your life? I host free and paid online Meetups on all things attachment theory. Learn to heal your core wounds, identify your needs, regulate your emotions, set boundaries, communicate and create healthy coping strategies. We will use very practical tools to rewire deep-seated relationship trauma. Join a safe, compassionate community seeking to heal our attachment styles. We want to show up as better people in our relationships, and in the world.
Interested in one-to-one or couples coaching? Feel free to contact me!
Upcoming events (2)
See all- Relationship Goals 2025Link visible for attendees
This workshop offers you the chance to consider what you want from your relationships this year. What better time to start fresh than the Autumn Equinox!
We'll review what we want to achieve for the year and learn ways to keep on track. Specifically you will:
- Learn your attachment style
- Set goals for the seven areas of life, including relationships
- Identify limiting beliefs that hold you back
- Feel inspired within a supportive environmentWorkshops run January, March, June & September to keep you on track!
Bring a journal and a pen to help manifest your goals. A Zoom link and passcode will be emailed to you nearer the time. This ensures the group is closed and safe.
The suggested donation for this workshop is $10. Please consider donating what you can: https://4142298.xyz/heal-your-attachment-style-avl.
If you are interested in one-to-one or couples coaching, please contact me or visit my website to book: www.mytrueselfcoach.com.
