Heal Your Attachment Style AVL

"To love one's self is the beginning of a lifelong romance" ~ Oscar Wilde

We've all heard the adage: "You've got to love yourself before you can love someone else". But how do we do this, when our inner critic keeps saying: "You're not good enough, you're unworthy, you're unlovable"?!

Join me and my compassionate community for an ongoing, online support group, where we will take practical steps toward self-love. We will apply tools I use in my attachment coaching practice to deeply heal our attachment styles and rewire our minds for meaningful connection.

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Details
This is an online support group that meets regularly, in one-hour weekly sessions, to build trust and relationships with fellow members. New members are welcome to join at anytime, but commitment to regularly attend the group is encouraged to create safety and continuity.

Sessions will be semi-structured, focusing on topics that both emerge from the group and that I will introduce, where helpful, as facilitator. You will be supported to feel belonging by seeing and being seen by others, but also to take practical action to heal and reconnect with yourself and your life.

A Zoom link will be emailed to you after you book. This ensures the group is closed and safe. Please ensure your Meetup settings allow for email and direct message notifications!