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What we’re about

Hello, Friend!

Welcome to this group! Every Monday from 7-8 PM, I host a free Affirm & Align gathering on Zoom, where we meditate, do visualisations, and write affirmations together. It’s a flexible space that adapts to the needs of the group each week.

I also offer paid workshops, as well as one-on-one coaching for those who want a deeper, transformative journey.

What’s this work all about? I'm a Heal Your Life Coach, workshop leader, and mindfulness meditation teacher, blending Louise Hay’s teachings with mindfulness practices (and other things I have learnt throughout my own journey).
My vision is for everyone to become their own best friend, discovering inner freedom and peace.

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