Movement Improvisation
Hosted By
Regina
Details
Movement Improvisation
with Olivia
5-6pm
Gently begin in a guided meditation from stillness into movement, explore new connections to your body.
Find inspired, free movement. Honor what you and your body needs, and move in a way you never have before!
Enjoy the benefits of moving in community.
All welcome!
Please bring socks.
$20 Exchange
Drop-ins (cash, venmo, cc) welcome
or sign up on Mindbody
Mindfulness; Meditation, Creativity, and Healing
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Every week on Monday until March 5, 2025
With Intentions Holistic Studio
1700 Main Street, Ste 101 · Lake Como, nj
Movement Improvisation
$20.00