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Hatha Flow

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Regina

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Hatha Flow

Rosie is a practitioner of hatha yoga, a dedicated student of mediation, and someone who enjoys to explore many methods of connection to self and our Mother Earth. In her classes she will work to create a space of inner peace and acceptance through movement, breath, and stillness. Sit with presence and be guided through a flow as she shares what she has learned along her way.

$20 Drop-in
cash/cc/venmo at the door
or, Sign Up Online via Mindbody

Packages & membership available
$85 for 5-classes
$150 for 10-classes
$120 Unlimited Month

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Mindfulness; Meditation, Creativity, and Healing
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Every week on Friday

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1700 Main Street, Ste 101 · Lake Como, nj
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