Online Full Moon | Anxiety relief Meditation

Please register for the event to receive your zoom lin:

Full Moon Meditation for Anxiety Tickets, Sun, Dec 15, 2024 at 7:00 PM | Eventbrite

https://www.eventbrite.co.uk/e/full-moon-meditation-for-anxiety-tickets-1098797977329?aff=oddtdtcreator

Event Description:

• About This Event
  Take 35 minutes for yourself to calm your mind and release anxiety under the soothing energy of the full moon. This guided Full Moon Meditation for Anxiety is designed to help you ground yourself, find peace, and let go of worries as you align with the natural cycles of the moon.

#### What to Expect:

#### Begin with gentle, mindful breathing to settle your mind and body and enjoy a guided Full Moon Meditation a deeply relaxing meditation to help you release anxiety, cultivate inner peace, and set positive intentions.

####

#### Why Attend?

The full moon is a powerful time for emotional release and renewal. In just 35 minutes, you can:
🌕 Let go of stress and overwhelm.
🌕 Find balance and clarity.
🌕 Align with the lunar cycle to reconnect with your inner calm.

#### Who Is This For?

This session is open to everyone, whether you are new to meditation or a seasoned practitioner. It is perfect for anyone looking to reduce anxiety and embrace a moment of tranquility during their day.

#### How to Join:

This event will be held on Zoom. After registering, you will receive a confirmation email with the Zoom link and details on how to join.

#### What You will Need:

• A quiet, comfortable space where you won’t be disturbed.
• A yoga mat, cushion, or chair to sit comfortably.
• An open and receptive mindset.

Spaces are limited to ensure a focused and peaceful experience. Secure your spot today!

#### Refund Policy:

Refunds are available up to 48 hours before the event.

Date: Sunday, 15th December 2024

Time:

• 7:00 PM - 7:35 PM GMT (UK Time)
• 2:00 PM - 2:35 PM EST (New York)
• 11:00 AM - 11:35 AM PST (Los Angeles)
• 8:00 PM - 8:35 PM CET (Central Europe)

Location: Online (via Zoom)

#### Contact:

For any questions, please email [email protected].
🌕 Take this time to pause, breathe, and let the full moon guide you toward a calmer, more centered you. 🌕
How to Prepare:

• Find a quiet, comfortable space where you can relax without interruptions.
• Have a journal or notebook ready to jot down your intentions after the meditation.
• Try to avoid heavy meals and coffee 1-2 hour prior to the session.ession.