Conscious Yoga with Julianne

This class is designed to inspire you to cultivate a regular practice with the intention of mind, body, and spirit awareness. Together, we will work through gentle movement sequences, breath work, conscious alignment for better posture, relaxation, and a shift in perspective!

All levels welcome. Classes are 1 hour.

Cost: $15

Yoga Class Reopening Guidelines

-All students must call The Healing Spirit Cafe to register for class before hand and drop-ins will not be available at this time to ensure the proper amount of social distancing is used during classes. You can pre-register by calling 484-986-2000 or sending an email to [email protected].

-Students are welcome to wear masks during practice however it is not required.

-Studio yoga mats and yoga props will not be available, and we encourage students to bring their own, as well as a hand towel and water.

-All in studio classes will be limited to 5 students + a teacher.

-Mat markers will be placed inside the studio space to guide mat placement and ensure least 6 feet of space between each student with arms extended